If you suffer from any type of acne, it is highly likely that you have been bombarded by so much conflicting advice about how to treat acne that it becomes truly confusing! Believe me, I understand!
Some acne “gurus” tell you to avoid all fruits, soy and carbs, others tell you that soy is actually good for your health and that eating whole grains and some fruit wouldn’t interfere with your acne healing process. Some say vitamin B-5 is excellent; others say avoid that at all costs.
Some say benzoyl peroxide is great for treating acne, others tell you it can actually aggravate your condition. Some say the only way to cure acne is to apply a clear skin diet, others say diet is not a factor when it comes to curing acne, probiotics are. I can give you a dozen more examples but you get the point. click here for get on official website https://bit.ly/3z0SKs1
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